You’re here, so you likely already know: Humans ate meat, red meat, and animal fat throughout our evolutionary history.
Yet, nutrition ‘experts’ have tried to claim our ancestral foods are suddenly poisonous to us. Ever wonder how people depart so far from common sense that they seem to be auditioning for the Darwin Awards? Or how come these people so often have nutrition or health credentials behind their names?
Here, Robb Wolf breaks it down.
Enjoy your juicy steaks!